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	<title>Dr. Valerie M. Stewart &#187; Overcoming Fear</title>
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	<description>Tapping into Your Greatness</description>
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		<title>Fly High</title>
		<link>http://www.valeriemstewart.com/overcoming-fear/fly-high/</link>
		<comments>http://www.valeriemstewart.com/overcoming-fear/fly-high/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 01:43:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Overcoming Fear]]></category>

		<guid isPermaLink="false">http://www.valeriemstewart.com/?p=131</guid>
		<description><![CDATA[  We’ve been given wings as Eagles so that we may fly at severe heights in life. However, many times we never open our wings, because we fail to recognize that we even have wings. When I purchased my new car, the same day, a sparrow flew in front of it and I hit it. [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong> </strong></span></span></p>
<div id="attachment_140" class="wp-caption alignleft" style="width: 130px"><span><span><strong><strong><a href="http://www.valeriemstewart.com/wp-content/uploads/2010/03/Fly-High.jpg"><img class="size-full wp-image-140" title="Fly High" src="http://www.valeriemstewart.com/wp-content/uploads/2010/03/Fly-High.jpg" alt="" width="120" height="95" /></a></strong></strong></span></span><p class="wp-caption-text">Don&#39;t Be Afraid to Soar</p></div>
<p>We’ve been given wings as Eagles so that we may fly at severe heights in life<span style="font-family: Times New Roman,serif;"><span style="font-size: small;">. However, many times we never open our wings, because we fail to recognize that we even have wings. When I purchased my new car, the same day, a sparrow flew in front of it and I hit it. I jumped from my brand new car and looked at my car while my daughter focused on the sparrow. After returning to my car, I received this revelation, “</span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">That bird has been given wings to fly and maybe not at the elevation of an eagle, but it could have flown above my car. However, it chose to fly at that low level and that’s why it got hit</span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">.” We, like that sparrow, have been given wings to fly and sometimes we are hit with this and that and life beats us up. </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">Many times we are hit in life simply, because we are “flying too low</span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">.” </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">Today, spread your wings and fly above every negative situation and emotion</span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">. </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">Leave the buzzards, the barnyard chickens, the turkeys and all those who choose to fly low behind</span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">. </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">Spread your wings and fly high</span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">!!! </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">Stop feeling guilty about your desire to fly high</span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">. </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">Stop allowing others to place their insecurities and inferiorities upon you simply, because you choose to spread your wings wide and soar to new heigh<strong>ts</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">.</span></span></p>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>How to &#8220;Rise Above Rejection&#8221;</title>
		<link>http://www.valeriemstewart.com/overcoming-fear/how-to-rise-above-rejection/</link>
		<comments>http://www.valeriemstewart.com/overcoming-fear/how-to-rise-above-rejection/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 00:16:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Overcoming Fear]]></category>
		<category><![CDATA[dealing with rejection]]></category>
		<category><![CDATA[fear of rejection]]></category>
		<category><![CDATA[rejection]]></category>

		<guid isPermaLink="false">http://www.valeriemstewart.com/?p=127</guid>
		<description><![CDATA[Have you ever been rejected? No matter how long it took place, you can still overcome it. Perhaps you’re still experiencing and feeling some of its effects right now. Know that you have the power living within you to rise above it!!! Yes, you have courage that you didn’t even know you possessed. You can [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"></p>
<div id="attachment_142" class="wp-caption alignleft" style="width: 130px"><span><span><a href="http://www.valeriemstewart.com/wp-content/uploads/2010/03/rise-above-rejection.jpg"><img class="size-full wp-image-142" title="rise above rejection" src="http://www.valeriemstewart.com/wp-content/uploads/2010/03/rise-above-rejection.jpg" alt="" width="120" height="81" /></a></span></span><p class="wp-caption-text">Rise Above Rejection</p></div>
<p>Have you ever been rejected?  No matter how long it took place, you can still overcome it. Perhaps you’re still experiencing and feeling some of its effects right now. Know that you have the power living within you to rise above it!!! </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong>Yes, you have courage that you didn’t even know you possessed</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">. You can rise and you can rise today! In order to rise, you must be willing to reveal all of the things that you have purposely concealed in order that you are healed. True healing can only start when we admit that we have a problem as well as admit that we need help. Once we admit it and seek help, healing begins. It may be a slow or rapid process, that’s irrelevant. The key is, healing is </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><em><strong>active </strong></em></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">in our lives. </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong>Rise and know you can make it</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">.</span></span></p>
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		<slash:comments>114</slash:comments>
		</item>
		<item>
		<title>Face Your Fears</title>
		<link>http://www.valeriemstewart.com/overcoming-fear/face-your-fears/</link>
		<comments>http://www.valeriemstewart.com/overcoming-fear/face-your-fears/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:04:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Overcoming Fear]]></category>
		<category><![CDATA[face your fears]]></category>

		<guid isPermaLink="false">http://www.valeriemstewart.com/?p=31</guid>
		<description><![CDATA[Are there places you want to go, things you’d like to do, a job that you desire to end/a business you desire to start, or a relationship you wish to pursue or end, but fear has you bound? You fear failure, the thought that things won’t work for you and you don’t want others to [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { margin: 0.79in } 		P { margin-bottom: 0.08in } --><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><a href="http://www.valeriemstewart.com/wp-content/uploads/2010/02/fear.jpg"><img class="alignleft size-full wp-image-137" title="Don't Let Fear Stand in Your Way" src="http://www.valeriemstewart.com/wp-content/uploads/2010/02/fear.jpg" alt="" width="87" height="130" style="padding-right: 12px;" /></a>Are there places you want to go, things you’d like to do, a job that you desire to end/a business you desire to start, or a relationship you wish to pursue or end, but </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><em><strong>fear</strong></em></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong> </strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">has you bound? You fear failure, the thought that things won’t work for you and you don’t want others to know that you tried and failed. Well&#8230;in order that you live a fulfilling life, you must step out of your fears </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong>today</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">. </span></span></p>
<p><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">Yes, right now, realize that the most successful people in the world are those who have failed the most. Just to name a few: </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong>Abraham Lincoln</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"> went off to the war as a captain and came back a private. He tried being a lawyer and congressman and failed. He became very depressed and perhaps suicidal, but went on to become one of our greatest presidents of all time. </span></span></p>
<p><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">When </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong>Sidney Poitier</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"> went to his first acting gig, he was told to stop wasting people’s time and to go be a dish washer or something. He said he made up in his mind </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong>that day</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"> to make a career out of acting. The rest is history. </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong></strong></span></span></p>
<p><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong>Thomas Edison</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"> failed 1000 times in trying to invent the light bulb. And when it was asked of him, “How does it feel to have failed 1000 times” he politely replied, “</span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong>I did not fail 1000 times, but I created 1000 steps to the invention of the light bulb</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">.” It’s all about perception and how</span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong> you</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"> perceive yourself, not others. </span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong>Walt Disney</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"> was fired from a newspaper job as they told him he “lacked” imagination. WOW! He filed bankruptcy many times. So, I say to you, get up today and simply “</span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;"><strong>Do It Afraid</strong></span></span><span style="font-family: Times New Roman,serif;"><span style="font-size: small;">.”</span></span></p>
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		<title>&#8220;Do It Afraid&#8221; 3</title>
		<link>http://www.valeriemstewart.com/videos/do-it-afraid-3/</link>
		<comments>http://www.valeriemstewart.com/videos/do-it-afraid-3/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 19:28:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Overcoming Fear]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.valeriemstewart.com/?p=19</guid>
		<description><![CDATA[Watch this clip to get a taste of Dr. Stewart&#8217;s upcoming seminar series, &#8220;Do It Afraid!&#8221;]]></description>
			<content:encoded><![CDATA[<p>Watch this clip to get a taste of Dr. Stewart&#8217;s upcoming seminar series, &#8220;Do It Afraid!&#8221;</p>
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		<item>
		<title>&#8220;Do It Afraid&#8221; 2</title>
		<link>http://www.valeriemstewart.com/videos/do-it-afraid-2/</link>
		<comments>http://www.valeriemstewart.com/videos/do-it-afraid-2/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 19:28:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Overcoming Fear]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.valeriemstewart.com/?p=17</guid>
		<description><![CDATA[Watch this clip to get a taste of Dr. Stewart&#8217;s upcoming seminar series, &#8220;Do It Afraid!&#8221;]]></description>
			<content:encoded><![CDATA[<p>Watch this clip to get a taste of Dr. Stewart&#8217;s upcoming seminar series, &#8220;Do It Afraid!&#8221;</p>
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		</item>
		<item>
		<title>&#8220;Do It Afraid&#8221;</title>
		<link>http://www.valeriemstewart.com/videos/do-it-afraid/</link>
		<comments>http://www.valeriemstewart.com/videos/do-it-afraid/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 19:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Overcoming Fear]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.valeriemstewart.com/?p=15</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><center><object width="445" height="364"><param name="movie" value="http://www.youtube.com/v/cllBMD7wHa8&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/cllBMD7wHa8&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"></embed></object></center></p>
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